Relieve sore muscles with the Muscle Roller and Cellulite Massager! BODY MASSAGE ROLLER STICK: This  muscle roller stick may be used to massage muscles in your neck, arms, waist, legs, shoulders, and back to help relieve pain from knots, soothe muscle soreness, and promote relaxation. This roller stick can also be used as a cellulite massage roller. Use the massage roller before or after workouts to relieve tension in your muscles and promote better circulation. TEXTURED BALLS FOR DEEP MASSAGE: The large, textured balls on this massage roller provide a deep tissue massage for your arms, legs, thighs, back, hips, waist, and feet. HELPS SMOOTH SKIN: This muscle roller with knobs helps to break up fat cells in the skin where cellulite is found and helps to promote the appearance of smoother, tighter skin. HOW TO USE: For best results, use this roller at least once a day for 5 to 10 minutes on each target area of your body you'd like to work. It may be used along with a cellulite cream or pain relief cream. Massage as intensely as feels comfortable. LIGHTWEIGHT AND PORTABLE: This massage stick is lightweight and slender, so it's easy to carry and store when not in use. Use it at home, at work, at the gym, or when you travel. COMFORT GRIP HANDLES: This item features soft-grip handles on the bar for a comfortable and secure grip. HIGH-QUALITY MATERIALS AND DURABLE CONSTRUCTION: Made with high-quality, durable plastic, this roller stick is durable and designed to last with frequent use. MAKES A GREAT GIFT! This massager makes a great gift, especially for those with active lifestyles or with physical ailments. Body massage rollers like this are recommended by physical therapists. CREATE YOUR OWN AT-HOME WELLNESS CENTER! Shop this massage roller and other affordable wellness and fitness equipment from Mind Reader and save money while building your own at-home wellness and fitness center!